{"id":6774,"date":"2023-04-16T14:36:33","date_gmt":"2023-04-16T12:36:33","guid":{"rendered":"http:\/\/www.ifmarinvast.se\/orientering\/?post_type=tribe_events&#038;p=6774"},"modified":"2023-04-22T18:15:30","modified_gmt":"2023-04-22T16:15:30","slug":"tisdagstraning-i-ruddalen-6","status":"publish","type":"tribe_events","link":"https:\/\/www.ifmarinvast.se\/orientering\/kalender\/tisdagstraning-i-ruddalen-6\/","title":{"rendered":"Tisdagstr\u00e4ning i Ruddalen"},"content":{"rendered":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vuxna: 18.00, Barn &amp; ungdom: 17.47&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:959,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:13624051},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0}\"><strong>Samling<\/strong>: Vuxna: 18.00, Barn &amp; ungdom: 17.45.<\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Entr\u00e9n till Ruddalens idrottscentrum, Kartl\u00e4nk: https:\/\/goo.gl\/maps\/uUbgMHGp1m4zAps36&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:959,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:13624051},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0}\uee10{&quot;1&quot;:48,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;9&quot;:1}}\" data-sheets-hyperlinkruns=\"{&quot;1&quot;:48,&quot;2&quot;:&quot;https:\/\/goo.gl\/maps\/uUbgMHGp1m4zAps36&quot;}\uee10{&quot;1&quot;:85}\">Entr\u00e9n till Ruddalens idrottscentrum, Kartl\u00e4nk: <a class=\"in-cell-link\" href=\"https:\/\/goo.gl\/maps\/uUbgMHGp1m4zAps36\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/maps\/uUbgMHGp1m4zAps36<\/a><\/span><\/p>\n<p>Denna kv\u00e4ll blir det provl\u00f6pning av banorna inf\u00f6r Veteran-OL i Ruddalen den 4 maj.<\/p>\n<p>Tre banor av bl\u00e5 sv\u00e5righetsgrad \u2013 tv\u00e5, tre respektive fyra km. Bra tr\u00e4ning f\u00f6r de som orienterat tidigare. Kontrollmarkering diskret vit snitsel med kodsiffra och text IFMV 4\/5.<\/p>\n<p>En l\u00e4tt bana \u201dstig\u201d p\u00e5 2km med stor sk\u00e4rm och kodsiffra.<\/p>\n<p><strong>Ansvarig<\/strong>: G\u00f6sta<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samling: Vuxna: 18.00, Barn &amp; ungdom: 17.45. Entr\u00e9n till Ruddalens idrottscentrum, Kartl\u00e4nk: https:\/\/goo.gl\/maps\/uUbgMHGp1m4zAps36 Denna kv\u00e4ll blir det provl\u00f6pning av banorna inf\u00f6r Veteran-OL i Ruddalen den 4 maj. Tre banor av [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-6774","tribe_events","type-tribe_events","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tribe_events\/6774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":3,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tribe_events\/6774\/revisions"}],"predecessor-version":[{"id":6826,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tribe_events\/6774\/revisions\/6826"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=6774"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=6774"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tribe_events_cat?post=6774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}