{"id":6768,"date":"2023-04-16T14:31:17","date_gmt":"2023-04-16T12:31:17","guid":{"rendered":"http:\/\/www.ifmarinvast.se\/orientering\/?post_type=tribe_events&#038;p=6768"},"modified":"2023-04-18T08:26:53","modified_gmt":"2023-04-18T06:26:53","slug":"tisdagstraning-i-ruddalen-5","status":"publish","type":"tribe_events","link":"https:\/\/www.ifmarinvast.se\/orientering\/kalender\/tisdagstraning-i-ruddalen-5\/","title":{"rendered":"Tisdagstr\u00e4ning i Ruddalen"},"content":{"rendered":"<p><strong>Tisdagstr\u00e4ning 18 april 2023<\/strong><\/p>\n<div>\n<b>Samling<\/b>: Start och m\u00e5l vid <a href=\"https:\/\/www.google.se\/maps\/place\/Ruddalens+idrottscentrum\/@57.6633231,11.9104193,507m\/data=!3m2!1e3!4b1!4m6!3m5!1s0x464ff2c4f0209bfd:0xc352536987fe467d!8m2!3d57.6633231!4d11.9104193!16s%2Fg%2F11dykm72g\">entr\u00e9n till Ruddalens idrottscentrum<\/a>. Start f\u00f6r vuxna klockan 18.00 och f\u00f6r barn och ungdom klockan 17.45.<\/p>\n<div>\n<b>Banor<\/b>:<br \/>\n\u2022 1,6km<\/div>\n<div>\u2022 1,9km<\/div>\n<div>\u2022 2,7km<\/div>\n<div>\u2022 3,2km<\/p>\n<p>Kontrollerna \u00e4r markerade med stora sk\u00e4rmar med kontrollsiffror.<br \/>\nOm kartan: N\u00e5gra f\u00f6rbjudna omr\u00e5den som \u00e4r byggarbetsplatser. Ett mindre inst\u00e4ngslat omr\u00e5de uppe p\u00e5 en bergh\u00e4ll lite \u00f6ster om den stora fotbollsarenan.<\/p>\n<\/div>\n<div><b>Veckans bana:<\/b><\/div>\n<div>Sk\u00e4rmarna h\u00e4nger kvar till s\u00f6ndag 23 september 13.00 f\u00f6r den som vill v\u00e4lja egen tr\u00e4ningstid. Banor finns att ladda ner fr\u00e5n<span class=\"gmail-Apple-converted-space\">\u00a0<\/span><a href=\"https:\/\/eventor.orientering.se\/Events\/Show\/45267\">Eventor &gt;&gt;<\/a><\/div>\n<div><\/div>\n<div><b>Livelox:<\/b><br \/>\nBanorna finns p\u00e5 <a href=\"https:\/\/www.livelox.com\/Events\/Show\/93957\/Tisdagstraning-Veckans-bana\">Livelox! &gt;&gt;<\/a><\/div>\n<\/div>\n<p><strong>Veckans bana<\/strong>: <span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Ja, 18 - 23 april.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:959,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:13624051},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0}\">Ja, 18 &#8211; 23 april.<\/span><\/p>\n<p><strong>Sportident<\/strong>: Nej<\/p>\n<p><strong>Ansvariga<\/strong>: Erik och Marie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tisdagstr\u00e4ning 18 april 2023 Samling: Start och m\u00e5l vid entr\u00e9n till Ruddalens idrottscentrum. Start f\u00f6r vuxna klockan 18.00 och f\u00f6r barn och ungdom klockan 17.45. Banor: \u2022 1,6km \u2022 1,9km [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-6768","tribe_events","type-tribe_events","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tribe_events\/6768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":5,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tribe_events\/6768\/revisions"}],"predecessor-version":[{"id":6819,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tribe_events\/6768\/revisions\/6819"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=6768"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=6768"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tribe_events_cat?post=6768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}