{"id":7888,"date":"2026-11-01T13:34:42","date_gmt":"2026-11-01T12:34:42","guid":{"rendered":"https:\/\/www.ifmarinvast.se\/orientering\/?p=7888"},"modified":"2026-11-01T13:34:43","modified_gmt":"2026-11-01T12:34:43","slug":"tisdagen-den-3-november-startar-vi-vinterns-innetraningar-i-bjorkasskolans-gymnastiksal","status":"publish","type":"post","link":"https:\/\/www.ifmarinvast.se\/orientering\/tisdagen-den-3-november-startar-vi-vinterns-innetraningar-i-bjorkasskolans-gymnastiksal\/","title":{"rendered":"Tisdagen den 3 november startar vi vinterns innetr\u00e4ningar i Bj\u00f6rk\u00e5sskolans gymnastiksal."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Nu drar IF Marin V\u00e4sts innetr\u00e4ningar ig\u00e5ng!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tisdagen den 3 november startar vi vinterns innetr\u00e4ningar i Bj\u00f6rk\u00e5sskolans gymnastiksal. H\u00e4ng med och h\u00e5ll ig\u00e5ng konditionen under vinterhalv\u00e5ret!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Plats<\/strong>: Bj\u00f6rk\u00e5sskolan, Jordledningsgatan 3, J\u00e4rnbrott<br><strong>Start<\/strong>: Tisdag 3 november<br><strong>Tid<\/strong>: 18.00\u201319.30<br><strong>Karta<\/strong>:&nbsp;<a href=\"https:\/\/goo.gl\/maps\/yv4KHmWWH3WSfiU9A\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/maps\/yv4KHmWWH3WSfiU9A<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi bjuder p\u00e5 en varierad tr\u00e4ning med stationsgympa f\u00f6r l\u00f6pstyrka, innebandy och andra bollsporter f\u00f6r konditionen \u2013 och f\u00f6rst\u00e5s lite lekar f\u00f6r att det \u00e4r kul!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alla kan vara med, oavsett tr\u00e4ningsniv\u00e5! Det viktigaste \u00e4r att r\u00f6ra p\u00e5 sig, ha roligt och h\u00e5lla ig\u00e5ng tillsammans.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi tr\u00e4nar varje tisdag fram till mars, med uppeh\u00e5ll under jul- och sportlovet. Omkl\u00e4dningsrum och gymnastiksal \u00f6ppnar kl. 18.00.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Varmt v\u00e4lkommen \u2013 vi ses i gympasalen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu drar IF Marin V\u00e4sts innetr\u00e4ningar ig\u00e5ng! Tisdagen den 3 november startar vi vinterns innetr\u00e4ningar i Bj\u00f6rk\u00e5sskolans gymnastiksal. H\u00e4ng med och h\u00e5ll ig\u00e5ng konditionen under vinterhalv\u00e5ret! Plats: Bj\u00f6rk\u00e5sskolan, Jordledningsgatan 3, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[262],"tags":[],"class_list":["post-7888","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/7888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=7888"}],"version-history":[{"count":1,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/7888\/revisions"}],"predecessor-version":[{"id":7889,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/7888\/revisions\/7889"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=7888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/categories?post=7888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=7888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}