{"id":7649,"date":"2025-11-03T07:44:12","date_gmt":"2025-11-03T06:44:12","guid":{"rendered":"https:\/\/www.ifmarinvast.se\/orientering\/?p=7649"},"modified":"2025-11-03T07:44:12","modified_gmt":"2025-11-03T06:44:12","slug":"innetraningarna-startar-4-november","status":"publish","type":"post","link":"https:\/\/www.ifmarinvast.se\/orientering\/innetraningarna-startar-4-november\/","title":{"rendered":"Innetr\u00e4ningarna startar 4 november"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tisdagen den 4 november b\u00f6rjar \u00e5rets innetr\u00e4ningar i Bj\u00f6rk\u00e5sskolan gymnastiksal, Jordledningsgatan 3 i J\u00e4rnbrott.<br>L\u00e4nk till karta:&nbsp;<a href=\"https:\/\/goo.gl\/maps\/yv4KHmWWH3WSfiU9A\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/goo.gl\/maps\/yv4KHmWWH3WSfiU9A<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Omkl\u00e4dningsrummen och hallen \u00f6ppnar 18:00 och vi h\u00e5ller p\u00e5 till cirka 19:30. Det blir stationsgympa f\u00f6r l\u00f6pstyrka, innebandy och andra bollsporter f\u00f6r kondition, och lekar f\u00f6r att det \u00e4r kul. Kom och h\u00e5ll ig\u00e5ng konditionen hela vintern. Alla kan vara med!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Innetr\u00e4ningarna h\u00e5ller p\u00e5 fram till mars med uppeh\u00e5ll f\u00f6r jullov och sportlov.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tisdagen den 4 november b\u00f6rjar \u00e5rets innetr\u00e4ningar i Bj\u00f6rk\u00e5sskolan gymnastiksal, Jordledningsgatan 3 i J\u00e4rnbrott.L\u00e4nk till karta:&nbsp;https:\/\/goo.gl\/maps\/yv4KHmWWH3WSfiU9A Omkl\u00e4dningsrummen och hallen \u00f6ppnar 18:00 och vi h\u00e5ller p\u00e5 till cirka 19:30. Det blir [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[262],"tags":[],"class_list":["post-7649","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/7649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=7649"}],"version-history":[{"count":1,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/7649\/revisions"}],"predecessor-version":[{"id":7650,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/7649\/revisions\/7650"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=7649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/categories?post=7649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=7649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}