{"id":6820,"date":"2023-04-18T08:27:47","date_gmt":"2023-04-18T06:27:47","guid":{"rendered":"http:\/\/www.ifmarinvast.se\/orientering\/?p=6820"},"modified":"2023-04-18T08:27:49","modified_gmt":"2023-04-18T06:27:49","slug":"tisdagstraning-18-april-i-ruddalen","status":"publish","type":"post","link":"https:\/\/www.ifmarinvast.se\/orientering\/tisdagstraning-18-april-i-ruddalen\/","title":{"rendered":"Tisdagstr\u00e4ning 18 april i Ruddalen"},"content":{"rendered":"\n<p><strong>Samling<\/strong>: Start och m\u00e5l vid&nbsp;<a href=\"https:\/\/www.google.se\/maps\/place\/Ruddalens+idrottscentrum\/@57.6633231,11.9104193,507m\/data=!3m2!1e3!4b1!4m6!3m5!1s0x464ff2c4f0209bfd:0xc352536987fe467d!8m2!3d57.6633231!4d11.9104193!16s%2Fg%2F11dykm72g\">entr\u00e9n till Ruddalens idrottscentrum<\/a>. Start f\u00f6r vuxna klockan 18.00 och f\u00f6r barn och ungdom klockan 17.45.<\/p>\n\n\n\n<p><strong>Banor<\/strong>:<br>\u2022 1,6km&nbsp;<\/p>\n\n\n\n<p>\u2022 1,9km&nbsp;<\/p>\n\n\n\n<p>\u2022 2,7km&nbsp;<\/p>\n\n\n\n<p>\u2022 3,2km<\/p>\n\n\n\n<p>Kontrollerna \u00e4r markerade med stora sk\u00e4rmar med kontrollsiffror.<br>Om kartan: N\u00e5gra f\u00f6rbjudna omr\u00e5den som \u00e4r byggarbetsplatser. Ett mindre inst\u00e4ngslat omr\u00e5de uppe p\u00e5 en bergh\u00e4ll lite \u00f6ster om den stora fotbollsarenan.<\/p>\n\n\n\n<p><strong>Veckans bana:<\/strong><\/p>\n\n\n\n<p>Sk\u00e4rmarna h\u00e4nger kvar till s\u00f6ndag 23 september 13.00 f\u00f6r den som vill v\u00e4lja egen tr\u00e4ningstid. Banor finns att ladda ner fr\u00e5n&nbsp;<a href=\"https:\/\/eventor.orientering.se\/Events\/Show\/45267\">Eventor &gt;&gt;<\/a><\/p>\n\n\n\n<p><strong>Livelox:<\/strong><br>Banorna finns p\u00e5\u00a0<a href=\"https:\/\/www.livelox.com\/Events\/Show\/93957\/Tisdagstraning-Veckans-bana\">Livelox! >><\/a><\/p>\n\n\n\n<p><strong>Ansvariga<\/strong>: Erik och Marie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samling: Start och m\u00e5l vid&nbsp;entr\u00e9n till Ruddalens idrottscentrum. Start f\u00f6r vuxna klockan 18.00 och f\u00f6r barn och ungdom klockan 17.45. Banor:\u2022 1,6km&nbsp; \u2022 1,9km&nbsp; \u2022 2,7km&nbsp; \u2022 3,2km Kontrollerna \u00e4r [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[262],"tags":[],"class_list":["post-6820","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/6820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=6820"}],"version-history":[{"count":1,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/6820\/revisions"}],"predecessor-version":[{"id":6821,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/6820\/revisions\/6821"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=6820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/categories?post=6820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=6820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}