{"id":6144,"date":"2021-06-13T15:28:52","date_gmt":"2021-06-13T13:28:52","guid":{"rendered":"http:\/\/www.ifmarinvast.se\/orientering\/?p=6144"},"modified":"2021-06-14T18:09:55","modified_gmt":"2021-06-14T16:09:55","slug":"tisdagstraning-15-juni","status":"publish","type":"post","link":"https:\/\/www.ifmarinvast.se\/orientering\/tisdagstraning-15-juni\/","title":{"rendered":"Tisdagstr\u00e4ning 15 juni"},"content":{"rendered":"\n<p>\u2022 Fri starttid.<br>\u2022 Kom, spring och \u00e5k hem. Ingen gemensam samling.<br>\u2022 H\u00e5ll avst\u00e5nd!<br>\u2022 Stanna hemma om du \u00e4r det minsta snuvig\/sjuk!<\/p>\n\n\n\n<p><a href=\"https:\/\/eventor.orientering.se\/Documents\/Event\/70263\/PM\">PM finns att l\u00e4sa h\u00e4r >><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Samling<\/strong> <\/h3>\n\n\n\n<p>Gr\u00e4splanen s\u00f6der om skrinnarhallen, v\u00e4ster om det l\u00e5nga huset Musikv\u00e4gen 2-46<\/p>\n\n\n\n<p><strong>Koordinater<\/strong>:&nbsp;<a href=\"https:\/\/goo.gl\/maps\/7rMmvnH89MmVgDtF8\">57.660611, 11.909769<\/a><\/p>\n\n\n\n<p><strong>V\u00e4gvisning<\/strong>: Nej. TC n\u00e5s l\u00e4ttast med cykel norrifr\u00e5n fr\u00e5n Ruddalens IP, v\u00e4sterifr\u00e5n fr\u00e5n Altfiol- gatans f\u00f6rl\u00e4ngning, eller s\u00f6derifr\u00e5n fr\u00e5n Fr\u00f6lunda torg GC-banan f\u00f6rbi Fr\u00f6lunda kulturhus. N\u00e4rmsta sp\u00e5rvagnsh\u00e5llplats Musikv\u00e4gen. Bilparkering vid Ruddalens IP eller bes\u00f6ksparkering Musik-v\u00e4gen Brf Pukan p\u00e5 andra sidan huset med tunnel igenom. B\u00e5da betalparkering.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Banor<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/eventor.orientering.se\/Documents\/Event\/70320\/1\/Vit-bana\">Vit 1,8 km<\/a> <\/li><li><a href=\"https:\/\/eventor.orientering.se\/Documents\/Event\/70321\/1\/Gul-bana\">Gul 2,4 km<\/a> <\/li><li><a href=\"https:\/\/eventor.orientering.se\/Documents\/Event\/70322\/1\/Orange-bana\">Orange 3,5 km<\/a> <\/li><li><a href=\"https:\/\/eventor.orientering.se\/Documents\/Event\/70323\/1\/Svart-bana\">Svart 3,6 km<\/a><\/li><\/ul>\n\n\n\n<p><strong>Den svarta banan korsar en bilv\u00e4g p\u00e5 slutet. Var uppm\u00e4rksamma p\u00e5 trafiken och korsa inte f\u00f6rr\u00e4n det \u00e4r fritt fr\u00e5n bilar.<\/strong><\/p>\n\n\n\n<p>Tisdag fr\u00e5n 17.30 finns utskrivna kartor att h\u00e4mta. Gl\u00f6m inte att skriva upp dig p\u00e5 n\u00e4rvarolistan.<\/p>\n\n\n\n<p>17.30\u201319 finns viss bemanning s\u00e5 nyb\u00f6rjare och barn kan f\u00e5 hj\u00e4lp och instruktioner.<br>P\u00e5 grund av corona anv\u00e4nder vi inte Sportident.<\/p>\n\n\n\n<p>Kontroller \u00e4r markerade med r\u00f6dvita snitslar och stora sk\u00e4rmar. Snitslarna h\u00e4nger kvar till s\u00f6ndag 20 juni kl 18.00, f\u00f6r den som vill v\u00e4lja egen tr\u00e4ningstid.<\/p>\n\n\n\n<p>Banorna finns p\u00e5&nbsp;<a href=\"https:\/\/www.livelox.com\/Events\/Show\/64806\/Tisdagstraning-veckans-bana?culture=sv-SE\">Livelox<\/a>.<\/p>\n\n\n\n<p>Tisdagstr\u00e4ningen \u00e4r enbart f\u00f6r medlemmar i IF Marin V\u00e4st och G\u00f6teborgs Skidklubb.&nbsp;<a href=\"https:\/\/eventor.orientering.se\/Events\/Show\/37019\">\u00d6vriga \u00e4r v\u00e4lkomna att springa ons-s\u00f6n mot en avgift p\u00e5 20 kr till Swish 123 271 31 39.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2022 Fri starttid.\u2022 Kom, spring och \u00e5k hem. Ingen gemensam samling.\u2022 H\u00e5ll avst\u00e5nd!\u2022 Stanna hemma om du \u00e4r det minsta snuvig\/sjuk! PM finns att l\u00e4sa h\u00e4r >> Samling Gr\u00e4splanen s\u00f6der [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[262],"tags":[],"class_list":["post-6144","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/6144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=6144"}],"version-history":[{"count":12,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/6144\/revisions"}],"predecessor-version":[{"id":6161,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/6144\/revisions\/6161"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=6144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/categories?post=6144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=6144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}