{"id":6028,"date":"2021-04-17T17:08:24","date_gmt":"2021-04-17T15:08:24","guid":{"rendered":"http:\/\/www.ifmarinvast.se\/orientering\/?p=6028"},"modified":"2021-04-17T17:11:33","modified_gmt":"2021-04-17T15:11:33","slug":"tisdagstraning-20-april","status":"publish","type":"post","link":"https:\/\/www.ifmarinvast.se\/orientering\/tisdagstraning-20-april\/","title":{"rendered":"Tisdagstr\u00e4ning 20 april"},"content":{"rendered":"\n<p><strong>Tisdagstr\u00e4ning 20 april 2021 IF Marin V\u00e4st\/G\u00f6teborgs Skidklubb<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Fri starttid<\/li><li>Kom, spring och \u00e5k hem. Ingen gemensam samling.<\/li><li>H\u00e5ll avst\u00e5nd!<\/li><li>Stanna hemma om du \u00e4r det minsta snuvig\/sjuk!<\/li><\/ul>\n\n\n\n<p><strong>Start&nbsp;<\/strong>och m\u00e5l vid&nbsp;<a href=\"https:\/\/goo.gl\/maps\/fFgBG2HwnD4CY9ws9\" target=\"_blank\" rel=\"noreferrer noopener\">fotbollsplanerna, Ruddalen<\/a>.<br><\/p>\n\n\n\n<p>Tisdag fr\u00e5n 17.30 finns utskrivna kartor att h\u00e4mta. Gl\u00f6m inte att skriva upp dig p\u00e5 n\u00e4rvarolistan. Det \u00e4r viktigt f\u00f6r aktivitetsbidraget.<br><\/p>\n\n\n\n<p>18-19 finns viss bemanning s\u00e5 nyb\u00f6rjare och barn kan f\u00e5 hj\u00e4lp och instruktioner.<\/p>\n\n\n\n<p>Pga av Corona anv\u00e4nder vi inte Sportident.<\/p>\n\n\n\n<p><strong>Kontrollerna<\/strong>&nbsp;\u00e4r markerade med r\u00f6d snitsel m\u00e4rkt med kodsiffra samt IFMV 20\/4. Under tisdagen finns ocks\u00e5 stor sk\u00e4rm.<br><br>Snitslarna h\u00e4nger kvar till fredag 15.00 f\u00f6r den som vill v\u00e4lja egen tr\u00e4ningstid.&nbsp;<\/p>\n\n\n\n<p>Banorna finns att skriva ut h\u00e4r:&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2021\/04\/2021-04-20-Tisdagstraning-Ruddalen-justerad.Vit_.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Vit bana&nbsp;1,6 km<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2021\/04\/2021-04-20-Tisdagstraning-Ruddalen-justerad.Gul_.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Gul bana&nbsp;2,5 km<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2021\/04\/2021-04-20-Tisdagstraning-Ruddalen-justerad.Violett.pdf\">Violett bana 3,6 km<\/a><br><\/p>\n\n\n\n<p>Skicka ett e-mail till&nbsp;<a href=\"mailto:styrelsen@ifmarinvast.se\" target=\"_blank\" rel=\"noreferrer noopener\">styrelsen@ifmarinvast.se<\/a>&nbsp;om du springer p\u00e5 egen tr\u00e4ningstid s\u00e5 att vi f\u00e5r med dig p\u00e5 n\u00e4rvarolistan.&nbsp;<\/p>\n\n\n\n<p>Banorna kommer finnas p\u00e5\u00a0Livelox!<\/p>\n\n\n\n<p><strong>Veckans bana<\/strong>\u00a0f\u00f6r deltagare fr\u00e5n \u00f6vriga klubbar onsdag \u2013 fredag mot avgift. <a href=\"https:\/\/eventor.orientering.se\/Events\/Show\/35412\">L\u00e4nk till tr\u00e4ningen i Eventor >><\/a><\/p>\n\n\n\n<p><strong>Avgift&nbsp;<\/strong>f\u00f6r deltagare fr\u00e5n externa klubbar 20 kr via Swish&nbsp;123 271 31 39<\/p>\n\n\n\n<p>LYCKA TILL!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tisdagstr\u00e4ning 20 april 2021 IF Marin V\u00e4st\/G\u00f6teborgs Skidklubb Fri starttid Kom, spring och \u00e5k hem. Ingen gemensam samling. H\u00e5ll avst\u00e5nd! Stanna hemma om du \u00e4r det minsta snuvig\/sjuk! Start&nbsp;och m\u00e5l [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[262],"tags":[],"class_list":["post-6028","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/6028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=6028"}],"version-history":[{"count":3,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/6028\/revisions"}],"predecessor-version":[{"id":6034,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/6028\/revisions\/6034"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=6028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/categories?post=6028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=6028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}