{"id":5923,"date":"2021-01-05T13:00:08","date_gmt":"2021-01-05T12:00:08","guid":{"rendered":"http:\/\/www.ifmarinvast.se\/orientering\/?p=5923"},"modified":"2021-01-05T13:02:01","modified_gmt":"2021-01-05T12:02:01","slug":"veckans-bana-januari-finns-nu-att-springa","status":"publish","type":"post","link":"https:\/\/www.ifmarinvast.se\/orientering\/veckans-bana-januari-finns-nu-att-springa\/","title":{"rendered":"Veckans bana januari finns nu att springa"},"content":{"rendered":"\n<p>Karin och Margareta har lagt tv\u00e5 banor i Ruddalen som nu finns att skriva ut och springa. Kontrollerna \u00e4r utm\u00e4rkta med r\u00f6d snitsel och sitter upp hela januari.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2021\/01\/Inbjudan.pdf\">Inbjudan<\/a><\/p>\n\n\n\n<p><strong>F\u00f6ljande banor finns att v\u00e4lja mellan:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2021\/01\/Karta-kortare.pdf\">Kortare bana 3,1 km<\/a><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2021\/01\/Karta-langre.pdf\">L\u00e4ngre bana 4,0 km<\/a><\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/www.livelox.com\/Events\/Show\/57554\/IFMV-traning-veckans-bana-januari?culture=sv-SE\">Livelox<\/a> (H\u00e4r kan man ladda upp sitt GPS-sp\u00e5r)<\/p>\n\n\n\n<p>Tr\u00e4ningen finns \u00e4ven upplagd i <a href=\"https:\/\/eventor.orientering.se\/Events\/Show\/34003\">Eventor<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karin och Margareta har lagt tv\u00e5 banor i Ruddalen som nu finns att skriva ut och springa. Kontrollerna \u00e4r utm\u00e4rkta med r\u00f6d snitsel och sitter upp hela januari. Inbjudan F\u00f6ljande [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[262],"tags":[],"class_list":["post-5923","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/5923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=5923"}],"version-history":[{"count":3,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/5923\/revisions"}],"predecessor-version":[{"id":5926,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/5923\/revisions\/5926"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=5923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/categories?post=5923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=5923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}