{"id":2856,"date":"2015-09-25T08:53:48","date_gmt":"2015-09-25T06:53:48","guid":{"rendered":"http:\/\/www.ifmarinvast.se\/orientering\/?p=2856"},"modified":"2015-10-10T15:35:06","modified_gmt":"2015-10-10T13:35:06","slug":"hjalp-till-pa-narnattcuppen","status":"publish","type":"post","link":"https:\/\/www.ifmarinvast.se\/orientering\/hjalp-till-pa-narnattcuppen\/","title":{"rendered":"Hj\u00e4lp till p\u00e5 N\u00e4rnattcuppen"},"content":{"rendered":"<p>Den 21 oktober arrangerar IFMV etapp tv\u00e5 av N\u00e4rnattcupen. N\u00e4rnattcupen best\u00e5r av 4 delt\u00e4vlingar och \u00e4r en natt\u00e4vling som riktar sig mot ungdomar 10-16 \u00e5r. Vi kommer ha v\u00e5rt arrangemang i Ruddalen kring motionscentralen p\u00e5 kv\u00e4llen den 21\/10.<\/p>\n<p>Vi har en massa roliga funktion\u00e4rsroller att fylla s\u00e5 boka upp den 21 oktober redan nu och meddela <a href=\"mailto:annaelinbroberg@gmail.com\">Anna<\/a> om du kan hj\u00e4lpa till och med vad, helst senast den 27\/9.<\/p>\n<p>Exempel p\u00e5 saker man kan g\u00f6ra: hj\u00e4lpa till vid start eller m\u00e5l, direktanm\u00e4lan, sjukv\u00e5rd, uth\u00e4ngning\/inplockning av kontroller, st\u00e5 ute i skogen med ficklampa och heja p\u00e5 barnen.<\/p>\n<p><b>Det finns roller f\u00f6r alla oavsett orienteringsf\u00f6rm\u00e5ga!<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den 21 oktober arrangerar IFMV etapp tv\u00e5 av N\u00e4rnattcupen. N\u00e4rnattcupen best\u00e5r av 4 delt\u00e4vlingar och \u00e4r en natt\u00e4vling som riktar sig mot ungdomar 10-16 \u00e5r. Vi kommer ha v\u00e5rt arrangemang [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[262],"tags":[259],"class_list":["post-2856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","tag-narnattcup"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/2856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=2856"}],"version-history":[{"count":4,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/2856\/revisions"}],"predecessor-version":[{"id":2860,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/2856\/revisions\/2860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media\/2855"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=2856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/categories?post=2856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=2856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}