{"id":2235,"date":"2014-03-09T10:49:49","date_gmt":"2014-03-09T08:49:49","guid":{"rendered":"http:\/\/ifmvorientering.wordpress.com\/?p=400"},"modified":"2015-10-11T14:11:34","modified_gmt":"2015-10-11T12:11:34","slug":"bankop","status":"publish","type":"post","link":"https:\/\/www.ifmarinvast.se\/orientering\/bankop\/","title":{"rendered":"Bank\u00f6p"},"content":{"rendered":"<p>Samtidigt som solen bryter fram beger sig f\u00f6rsta IFMV-l\u00f6pare till start, rustad f\u00f6r strid, och vi andra som tar det lite lugnare i \u00f6ppen klass g\u00e5r och k\u00f6per en bana.<\/p>\n<p><a href=\"http:\/\/ifmvorientering.files.wordpress.com\/2014\/03\/wpid-dsc_0203.jpg\"><img decoding=\"async\" title=\"DSC_0203.JPG\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/ifmvorientering.files.wordpress.com\/2014\/03\/wpid-dsc_0203.jpg\" \/><\/a><\/p>\n<p>H\u00f6rt i t\u00e4ltet &#8211; instruktion fr\u00e5n funktion\u00e4r till annan: Nej! Nej, nej! Nej, nej, nej, nej, nej, nej, nej!<br \/>\n<a href=\"http:\/\/ifmvorientering.files.wordpress.com\/2014\/03\/wpid-dsc_0204.jpg\"><img decoding=\"async\" title=\"DSC_0204.JPG\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/ifmvorientering.files.wordpress.com\/2014\/03\/wpid-dsc_0204.jpg\" \/><\/a> <\/p>\n<p>Ink\u00f6p, \u00f6m fot och o\u00f6mma skor.<br \/>\n<a href=\"http:\/\/ifmvorientering.files.wordpress.com\/2014\/03\/wpid-dsc_0205.jpg\"><img decoding=\"async\" title=\"DSC_0205.JPG\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/ifmvorientering.files.wordpress.com\/2014\/03\/wpid-dsc_0205.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hallandspremi\u00e4ren 2014<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263],"tags":[267,28,202,208],"class_list":["post-2235","post","type-post","status-publish","format-standard","hentry","category-bloggen","tag-hallandspremiaren-2014","tag-oppen-bana","tag-sol","tag-start"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/2235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=2235"}],"version-history":[{"count":1,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/2235\/revisions"}],"predecessor-version":[{"id":2940,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/2235\/revisions\/2940"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=2235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/categories?post=2235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=2235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}