{"id":1077,"date":"2005-10-04T00:00:00","date_gmt":"2005-10-03T22:00:00","guid":{"rendered":"http:\/\/ifmarinvast.se\/2016\/torsdagen-20-oktober-ungdomstraning-m-fredrik-lowegren-i-skatas\/"},"modified":"2015-10-11T14:43:13","modified_gmt":"2015-10-11T12:43:13","slug":"torsdagen-20-oktober-ungdomstraning-m-fredrik-lowegren-i-skatas","status":"publish","type":"post","link":"https:\/\/www.ifmarinvast.se\/orientering\/torsdagen-20-oktober-ungdomstraning-m-fredrik-lowegren-i-skatas\/","title":{"rendered":"Torsdagen 20 oktober Ungdomstr\u00e4ning m. Fredrik L\u00f6wegren i Skat\u00e5s"},"content":{"rendered":"<p>GOF:s ungdomskonsulent Fredrik h\u00e5ller i en l\u00f6ptr\u00e4ning f\u00f6r IFMV:s och GMOK:s ungdomar.<br \/>Efter tr\u00e4ningen pratar Fredrik om vintertr\u00e4ning f\u00f6r ungdomar. Exempel p\u00e5 uppl\u00e4gg, vad man skall t\u00e4nka p\u00e5 etc.<\/p>\n<p>GMOK stugan Skat\u00e5s, 17.45. L\u00e4mplig \u00e5lder HD 13-16.<\/p>\n<p>V\u00e4lkomna<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GOF:s ungdomskonsulent Fredrik h\u00e5ller i en l\u00f6ptr\u00e4ning f\u00f6r IFMV:s och GMOK:s ungdomar.Efter tr\u00e4ningen pratar Fredrik om vintertr\u00e4ning f\u00f6r ungdomar. Exempel p\u00e5 uppl\u00e4gg, vad man skall t\u00e4nka p\u00e5 etc. GMOK stugan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[262,1],"tags":[],"class_list":["post-1077","post","type-post","status-publish","format-standard","hentry","category-nyheter","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/1077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=1077"}],"version-history":[{"count":1,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/1077\/revisions"}],"predecessor-version":[{"id":1864,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/1077\/revisions\/1864"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=1077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/categories?post=1077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=1077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}