{"id":1013,"date":"2005-06-07T00:00:00","date_gmt":"2005-06-06T22:00:00","guid":{"rendered":"http:\/\/ifmarinvast.se\/2016\/mosstraning-pa-onsdag\/"},"modified":"2015-10-11T14:43:48","modified_gmt":"2015-10-11T12:43:48","slug":"mosstraning-pa-onsdag","status":"publish","type":"post","link":"https:\/\/www.ifmarinvast.se\/orientering\/mosstraning-pa-onsdag\/","title":{"rendered":"Mosstr\u00e4ning p\u00e5 onsdag"},"content":{"rendered":"<p>P\u00e5 onsdag k\u00f6r vi en extrainsatt tr\u00e4ning. Nu i juni n\u00e4r tr\u00e4ningarna lyser med sin fr\u00e5nvara och vi riskerar att bli lite mossiga s\u00e5 g\u00e4ller det att h\u00e5lla fl\u00e5set uppe. <\/p>\n<p>D\u00e4rf\u00f6r:<br \/>MOSSTR\u00c4NING p\u00e5 onsdag 8 juni kl. 18.00 i skogen vid Svarte Mosse p\u00e5 Hisingen. Mosstr\u00e4ning inneb\u00e4r att man springer i en mjuk och bl\u00f6t mosse vilket \u00e4r b\u00e5de jobbigt men \u00e4ven sn\u00e4llt mot kroppen p\u00e5 grund av det mjuka underlaget. <br \/>Samling kl. sex hemma hos mig p\u00e5 V\u00e4derskiftesg. 12 (<a href='http:\/\/kartor.eniro.se\/query?what=map&#038;mop=l5&#038;streetname=V%E4derskiftesgatan&#038;streetnumber=12&#038;city=&#038;zipcode=&#038;mapstate=6%3B1266495%3B6405575%3B0%3B1265569%3B6406467%3B1267423%3B6404685%3B&#038;mapcomp=%3B%3B%3BV%E4derskiftesgatan%3B12%3B%3B41831%3BG%D6TEBORG%3B%3B%3B%3B%3B1266495.0%3B6405575.0%3B0%3B0&#038;search_word=&#038;where=&#038;heading_exact=&#038;heading=&#038;heading_group=&#038;company_name=&#038;dir_area=&#038;geo_area=&#038;district_code=&#038;ns=&#038;stq=0&#038;symbols=&#038;ax=&#038;pis='>v\u00e4gbeskrivning<\/a>). Efter tr\u00e4ningen serveras pasta\u00e5terh\u00e4mtning till sj\u00e4lvkostnadspris. <br \/>Fr\u00e5gor till <a href='mailto:martin@radbo.org'>martin@radbo.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 onsdag k\u00f6r vi en extrainsatt tr\u00e4ning. Nu i juni n\u00e4r tr\u00e4ningarna lyser med sin fr\u00e5nvara och vi riskerar att bli lite mossiga s\u00e5 g\u00e4ller det att h\u00e5lla fl\u00e5set uppe. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[262,1],"tags":[],"class_list":["post-1013","post","type-post","status-publish","format-standard","hentry","category-nyheter","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/1013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=1013"}],"version-history":[{"count":1,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/1013\/revisions"}],"predecessor-version":[{"id":1841,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/posts\/1013\/revisions\/1841"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=1013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/categories?post=1013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/tags?post=1013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}