{"id":7480,"date":"2025-02-17T18:16:37","date_gmt":"2025-02-17T17:16:37","guid":{"rendered":"https:\/\/www.ifmarinvast.se\/orientering\/?page_id=7480"},"modified":"2025-02-22T19:22:13","modified_gmt":"2025-02-22T18:22:13","slug":"intensivkurs-for-vuxna-nyborjare-28-30-mars-2025","status":"publish","type":"page","link":"https:\/\/www.ifmarinvast.se\/orientering\/intensivkurs-for-vuxna-nyborjare-28-30-mars-2025\/","title":{"rendered":"Intensivkurs f\u00f6r vuxna nyb\u00f6rjare 28 &#8211; 30 mars 2025"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Intensivkurs i orientering f\u00f6r vuxna nyb\u00f6rjare<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Detta \u00e4r kursen f\u00f6r dig som<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gillar motion och natur<\/li>\n\n\n\n<li>Vill n\u00e5got mer \u00e4n upprepa den vanliga l\u00f6prundan<\/li>\n\n\n\n<li>Kanske provat p\u00e5 traill\u00f6pning eller orientering n\u00e5gon g\u00e5ng<\/li>\n\n\n\n<li>\u00c4r f\u00f6r\u00e4lder till orienterande barn<\/li>\n\n\n\n<li>Vill k\u00e4nna dig trygg bortom stigarna i b\u00e4r- eller svampskogen<\/li>\n\n\n\n<li>\u00c4r 15 \u00e5r eller \u00e4ldre<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Inga f\u00f6rkunskaper beh\u00f6vs!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2024\/02\/IMG_3543-2-skogskontroll-3-hemsida.jpg\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_Nb-8vW46iuFSi3gjVTrR8_QDIZypUndcNzpVi6PRz6-7T5cGo1gGxgzBuRrIKRrAprDU9cgbgQXyMOTMbHBcU7ElZCdW6icVmtGtxlmNKvM8mims633Me093BYOW1QohQvSJNk-Y6RUmCsZeZI8qco39YTF3aPdCs1GMaI1dQ=s0-d-e1-ft#https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2024\/02\/IMG_3543-2-skogskontroll-3-hemsida.jpg\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2024\/02\/IMG_3543-2-skogskontroll-3-hemsida.jpg\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kursen inneh\u00e5ller<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Anv\u00e4ndning av karta och kompass \u2013 orienteringsteknik<\/li>\n\n\n\n<li>Teori omv\u00e4xlande med praktiska \u00f6vningar i sm\u00e5 grupper under ledning av vana orienterare<\/li>\n\n\n\n<li>Sista dagen t\u00e4vlingsliknande tr\u00e4ning med GPS-tracking med eller utan coach<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I kursavgiften ing\u00e5r<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Litteratur<\/li>\n\n\n\n<li>L\u00e5n av utrustning<\/li>\n\n\n\n<li>Luncher och fika<\/li>\n\n\n\n<li>Medlemskap i IF Marin V\u00e4st under 2025 med fri tillg\u00e5ng till tr\u00e4ningstillf\u00e4llen och subventionerade starter till distriktets t\u00e4vlingar under \u00e5ret (v\u00e4rde 600+ kr)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tid<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fredag 28 mars 18 \u2013 21<br>L\u00f6rdag 29 mars 09 \u2013 16<br>S\u00f6ndag 30 mars 09 \u2013 16<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Plats<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">IF Marin V\u00e4sts klubbstuga Ruddalens Idrottscentrum<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Anm\u00e4lan<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E-post&nbsp;intensivkurs@ifmarinvast.se&nbsp;\u2013 anm\u00e4lningsbekr\u00e4ftelse inom n\u00e5gra dagar.&nbsp;Max 20 deltagare. Sista anm\u00e4lningsdag 17 mars<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avgift<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1000 kr varav 300 kr vid anm\u00e4lan och resterande senast m\u00e5ndag 24 mars. Vid avanm\u00e4lan senare \u00e4n 24 mars ingen \u00e5terbetalning.&nbsp; Bankgiro&nbsp;537-7866&nbsp;IF Marin V\u00e4st.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Medlemmar i IF Marin V\u00e4st reducerad avgift motsvarande erlagd medlems- och tr\u00e4ningsavgift.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kursledare<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Karin Elfman 070-675 98 88<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00f6sta Malmer&nbsp;070-558 42 44<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u00e4lkommen!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intensivkurs i orientering f\u00f6r vuxna nyb\u00f6rjare Detta \u00e4r kursen f\u00f6r dig som Inga f\u00f6rkunskaper beh\u00f6vs! Kursen inneh\u00e5ller I kursavgiften ing\u00e5r Tid Fredag 28 mars 18 \u2013 21L\u00f6rdag 29 mars 09 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7480","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/7480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=7480"}],"version-history":[{"count":3,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/7480\/revisions"}],"predecessor-version":[{"id":7505,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/7480\/revisions\/7505"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=7480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}