{"id":7125,"date":"2024-02-27T22:09:56","date_gmt":"2024-02-27T21:09:56","guid":{"rendered":"https:\/\/www.ifmarinvast.se\/orientering\/?page_id=7125"},"modified":"2024-02-29T18:09:49","modified_gmt":"2024-02-29T17:09:49","slug":"intensivkurs-for-vuxna-nyborjare-2024","status":"publish","type":"page","link":"https:\/\/www.ifmarinvast.se\/orientering\/intensivkurs-for-vuxna-nyborjare-2024\/","title":{"rendered":"Intensivkurs f\u00f6r vuxna nyb\u00f6rjare 19 \u2013 21 april 2024"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Intensivkurs i orientering f\u00f6r vuxna nyb\u00f6rjare<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Detta \u00e4r kursen f\u00f6r dig som<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gillar motion och natur<\/li>\n\n\n\n<li>Vill n\u00e5got mer \u00e4n upprepa den vanliga l\u00f6prundan<\/li>\n\n\n\n<li>Kanske provat p\u00e5 traill\u00f6pning eller orientering n\u00e5gon g\u00e5ng<\/li>\n\n\n\n<li>\u00c4r f\u00f6r\u00e4lder till orienterande barn<\/li>\n\n\n\n<li>Vill k\u00e4nna dig trygg bortom stigarna i b\u00e4r- eller svampskogen<\/li>\n\n\n\n<li>\u00c4r 17 \u00e5r eller \u00e4ldre<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Inga f\u00f6rkunskaper beh\u00f6vs!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2024\/02\/IMG_3543-2-skogskontroll-3-hemsida.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"561\" src=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2024\/02\/IMG_3543-2-skogskontroll-3-hemsida.jpg\" alt=\"\" class=\"wp-image-7151\" srcset=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2024\/02\/IMG_3543-2-skogskontroll-3-hemsida.jpg 979w, https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2024\/02\/IMG_3543-2-skogskontroll-3-hemsida-300x172.jpg 300w, https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2024\/02\/IMG_3543-2-skogskontroll-3-hemsida-768x440.jpg 768w\" sizes=\"auto, (max-width: 979px) 100vw, 979px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kursen inneh\u00e5ller<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Anv\u00e4ndning av karta och kompass \u2013 orienteringsteknik<\/li>\n\n\n\n<li>Teori omv\u00e4xlande med praktiska \u00f6vningar i sm\u00e5 grupper under ledning av vana orienterare<\/li>\n\n\n\n<li>Sista dagen t\u00e4vlingsliknande tr\u00e4ning med GPS-tracking med eller utan coach<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I kursavgiften ing\u00e5r<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Litteratur<\/li>\n\n\n\n<li>L\u00e5n av utrustning<\/li>\n\n\n\n<li>Luncher och fika<\/li>\n\n\n\n<li>Medlemskap i IF Marin V\u00e4st under 2024 med fri tillg\u00e5ng till tr\u00e4ningstillf\u00e4llen och distriktets t\u00e4vlingar under \u00e5ret (v\u00e4rde 600+ kr)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tid<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fredag 19 april 18 \u2013 21<br>L\u00f6rdag 20 april 09 &#8211; 16<br>S\u00f6ndag 21 april 09 \u2013 16<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Plats<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SG97 klubbstuga Ruddalens Idrottscentrum<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Anm\u00e4lan<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E-post&nbsp;<a href=\"mailto:intensivkurs@ifmarinvast.se\">intensivkurs@ifmarinvast.se<\/a>&nbsp;\u2013 anm\u00e4lningsbekr\u00e4ftelse inom n\u00e5gra dagar.&nbsp;Max 20 deltagare. Sista anm\u00e4lningsdag 15 april.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avgift<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1000 kr varav 300 kr vid anm\u00e4lan och resterande senast m\u00e5ndag 15 april. Vid avanm\u00e4lan senare \u00e4n 15 april ingen \u00e5terbetalning. &nbsp;Bankgiro 537-7866 IF Marin V\u00e4st.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Medlemmar i IF Marin V\u00e4st reducerad avgift motsvarande erlagd medlems- och tr\u00e4ningsavgift.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kursledare<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Karin Elfman<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00f6sta Malmer 070-558 42 44<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u00e4lkommen!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intensivkurs i orientering f\u00f6r vuxna nyb\u00f6rjare Detta \u00e4r kursen f\u00f6r dig som Inga f\u00f6rkunskaper beh\u00f6vs! Kursen inneh\u00e5ller I kursavgiften ing\u00e5r Tid Fredag 19 april 18 \u2013 21L\u00f6rdag 20 april 09 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7125","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/7125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=7125"}],"version-history":[{"count":8,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/7125\/revisions"}],"predecessor-version":[{"id":7153,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/7125\/revisions\/7153"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=7125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}