{"id":4818,"date":"2018-03-09T16:53:59","date_gmt":"2018-03-09T15:53:59","guid":{"rendered":"http:\/\/www.ifmarinvast.se\/orientering\/?page_id=4818"},"modified":"2018-04-10T21:41:36","modified_gmt":"2018-04-10T19:41:36","slug":"intensivkurs-for-vuxna-nyborjare-2018","status":"publish","type":"page","link":"https:\/\/www.ifmarinvast.se\/orientering\/intensivkurs-for-vuxna-nyborjare-2018\/","title":{"rendered":"Intensivkurs f\u00f6r vuxna nyb\u00f6rjare 2018"},"content":{"rendered":"<p><a href=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2018\/03\/vuxen.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4820\" src=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2018\/03\/vuxen.png\" alt=\"\" width=\"1120\" height=\"819\" srcset=\"https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2018\/03\/vuxen.png 1120w, https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2018\/03\/vuxen-300x219.png 300w, https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2018\/03\/vuxen-768x562.png 768w, https:\/\/www.ifmarinvast.se\/orientering\/wp-content\/uploads\/2018\/03\/vuxen-1024x749.png 1024w\" sizes=\"auto, (max-width: 1120px) 100vw, 1120px\" \/><\/a><\/p>\n<h3><strong>Intensivkurs i orientering f\u00f6r vuxna nyb\u00f6rjare <\/strong><strong>20 \u2013 22 april 2018<\/strong><\/h3>\n<p><strong>Detta \u00e4r kursen f\u00f6r dig som passar in p\u00e5 n\u00e5gon av punkterna nedan<\/strong><\/p>\n<ul>\n<li>Gillar motion och natur<\/li>\n<li>Vill n\u00e5got mer \u00e4n upprepa den vanliga l\u00f6prundan<\/li>\n<li>Kanske provat p\u00e5 traill\u00f6pning eller orientering n\u00e5gon g\u00e5ng<\/li>\n<li>\u00c4r f\u00f6r\u00e4lder till orienterande barn<\/li>\n<li>Vill k\u00e4nna dig trygg bortom stigarna i b\u00e4r- eller svampskogen<\/li>\n<li>\u00c4r 17 \u00e5r eller \u00e4ldre<\/li>\n<\/ul>\n<p><em>Inga f\u00f6rkunskaper beh\u00f6vs!<\/em><\/p>\n<p><strong>Kursen inneh\u00e5ller<\/strong><\/p>\n<ul>\n<li>Anv\u00e4ndning av karta och kompass \u2013 orienteringsteknik<\/li>\n<li>Teori omv\u00e4xlande med praktiska \u00f6vningar i sm\u00e5 grupper under ledning av vana orienterare<\/li>\n<li>Sista dagen t\u00e4vlingsliknande tr\u00e4ning med GPS-tracking med eller utan coach<\/li>\n<\/ul>\n<h3>I kursavgiften ing\u00e5r<\/h3>\n<ul>\n<li>Litteratur<\/li>\n<li>L\u00e5n av utrustning<\/li>\n<li>Luncher och fika<\/li>\n<li>Klubbens funktionstr\u00f6ja med logga f\u00f6r tr\u00e4ning och t\u00e4vling<\/li>\n<li>Medlemskap i IF Marin V\u00e4st under 2018 med fri tillg\u00e5ng till tr\u00e4ningstillf\u00e4llen och t\u00e4vlingar under \u00e5ret<\/li>\n<\/ul>\n<h3>Tid<\/h3>\n<p>Fredag 20 april 18 \u2013 21<br \/>\nL\u00f6rdag 21 april 09 &#8211; 16<br \/>\nS\u00f6ndag 22 april 09 \u2013 16<\/p>\n<h3><strong>Plats<\/strong><\/h3>\n<p>Sj\u00f6scoutstugan Skalsk\u00e4rsgatan 1, Fiskeb\u00e4ck<\/p>\n<h3>Anm\u00e4lan<\/h3>\n<p>E-post <a href=\"mailto:intensivkurs@ifmarinvast.se\">intensivkurs@ifmarinvast.se<\/a> \u2013 anm\u00e4lningsbekr\u00e4ftelse inom n\u00e5gra dagar. Max 20<br \/>\ndeltagare. <strong>Platser kvar! F\u00f6rl\u00e4ngd sista anm\u00e4lan till och med 16 april<\/strong>.<\/p>\n<h3>Avgift<\/h3>\n<p>1500 kr varav 300 kr vid anm\u00e4lan och resterande senast\u00a0tisdag 17\u00a0april. Vid senare\u00a0avanm\u00e4lan<br \/>\ningen \u00e5terbetalning. Postgiro 522735-0 IF Marin V\u00e4st.<br \/>\nMedlemmar i IF Marin V\u00e4st reducerad avgift motsvarande erlagd medlems- och<br \/>\ntr\u00e4ningsavgift.<\/p>\n<h3>Kursledare<\/h3>\n<p>Karin Elfman och G\u00f6sta Malmer<\/p>\n<p>V\u00e4lkommen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intensivkurs i orientering f\u00f6r vuxna nyb\u00f6rjare 20 \u2013 22 april 2018 Detta \u00e4r kursen f\u00f6r dig som passar in p\u00e5 n\u00e5gon av punkterna nedan Gillar motion och natur Vill n\u00e5got [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4818","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/4818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=4818"}],"version-history":[{"count":8,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/4818\/revisions"}],"predecessor-version":[{"id":4860,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/4818\/revisions\/4860"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=4818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}