{"id":4358,"date":"2017-01-30T21:41:16","date_gmt":"2017-01-30T20:41:16","guid":{"rendered":"http:\/\/www.ifmarinvast.se\/orientering\/?page_id=4358"},"modified":"2017-01-30T21:50:33","modified_gmt":"2017-01-30T20:50:33","slug":"intensivkurs-i-orientering-for-vuxna-nyborjare-mars-2017","status":"publish","type":"page","link":"https:\/\/www.ifmarinvast.se\/orientering\/intensivkurs-i-orientering-for-vuxna-nyborjare-mars-2017\/","title":{"rendered":"Intensivkurs i orientering f\u00f6r vuxna nyb\u00f6rjare 2017"},"content":{"rendered":"<h2>24 \u2013 26 mars 2017<\/h2>\n<p>Detta \u00e4r kursen f\u00f6r dig som passar in p\u00e5 n\u00e5gon av punkterna nedan<\/p>\n<ul>\n<li>Gillar motion och natur<\/li>\n<li>Vill n\u00e5got mer \u00e4n upprepa den vanliga l\u00f6prundan<\/li>\n<li>Kanske provat p\u00e5 traill\u00f6pning eller orientering n\u00e5gon g\u00e5ng<\/li>\n<li>\u00c4r f\u00f6r\u00e4lder till orienterande barn<\/li>\n<li>Vill k\u00e4nna dig trygg bortom stigarna i b\u00e4r- eller svampskogen<\/li>\n<li>\u00c4r 17 \u00e5r eller \u00e4ldre<\/li>\n<\/ul>\n<p><i>Inga f\u00f6rkunskaper beh\u00f6vs!<\/i><\/p>\n<p><strong>Kursen inneh\u00e5ller<\/strong><\/p>\n<ul>\n<li>Anv\u00e4ndning av karta och kompass \u2013 orienteringsteknik<\/li>\n<li>Teori omv\u00e4xlande med praktiska \u00f6vningar i sm\u00e5 grupper under ledning av vana orienterare<\/li>\n<li>Sista dagen t\u00e4vlingsliknande tr\u00e4ning med GPS-tracking med eller utan coach<\/li>\n<\/ul>\n<p><strong>I kursavgiften ing\u00e5r<\/strong><\/p>\n<ul>\n<li>Litteratur<\/li>\n<li>L\u00e5n av utrustning<\/li>\n<li>Luncher och fika<\/li>\n<li>Klubbens funktionstr\u00f6ja med logga f\u00f6r tr\u00e4ning och t\u00e4vling<\/li>\n<li>Medlemskap i IF Marin V\u00e4st under 2017 med fri tillg\u00e5ng till tr\u00e4ningstillf\u00e4llen och t\u00e4vlingar under \u00e5ret<\/li>\n<\/ul>\n<p><b>Tid<\/b><\/p>\n<p>Fredag 24 mars 18 \u2013 21<br \/>\nL\u00f6rdag 25 mars 09 &#8211; 16<br \/>\nS\u00f6ndag 26 mars 09 \u2013 15<\/p>\n<p><b>Plats<\/b><\/p>\n<p>Sj\u00f6scoutstugan Skalsk\u00e4rsgatan 1, Fiskeb\u00e4ck<\/p>\n<p><b>Anm\u00e4lan<\/b><\/p>\n<p>E-post\u00a0<a href=\"mailto:intensivkurs@ifmarinvast.se\">intensivkurs@ifmarinvast.se<\/a>\u00a0\u2013 anm\u00e4lningsbekr\u00e4ftelse inom n\u00e5gra dagar.\u00a0Max 20 deltagare. Sista anm\u00e4lningsdag 6 mars.<\/p>\n<p><b>Avgift<\/b><\/p>\n<p>1500 kr varav 300 kr vid anm\u00e4lan och resterande senast m\u00e5ndag 6 mars. Vid avanm\u00e4lan senare \u00e4n 6 mars ingen \u00e5terbetalning. Postgiro 522735-0 IF Marin V\u00e4st.<\/p>\n<p>Medlemmar i IF Marin V\u00e4st reducerad avgift motsvarande erlagd medlems- och tr\u00e4ningsavgift.<\/p>\n<p><b>Kursledare<\/b><\/p>\n<p>Karin Elfman och G\u00f6sta Malmer<\/p>\n<p align=\"center\"><b>V\u00e4lkommen!<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>24 \u2013 26 mars 2017 Detta \u00e4r kursen f\u00f6r dig som passar in p\u00e5 n\u00e5gon av punkterna nedan Gillar motion och natur Vill n\u00e5got mer \u00e4n upprepa den vanliga l\u00f6prundan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4364,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4358","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/4358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/comments?post=4358"}],"version-history":[{"count":6,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/4358\/revisions"}],"predecessor-version":[{"id":4366,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/pages\/4358\/revisions\/4366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media\/4364"}],"wp:attachment":[{"href":"https:\/\/www.ifmarinvast.se\/orientering\/wp-json\/wp\/v2\/media?parent=4358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}